Pagkain ng Gulay Ugaliin, Araw-araw Itong Ihain

             Vegetables are very nutritious. Thus, eating vegetables are very essential for our health. It gives us all the nutrients that our body needs in order to manipulate properly. Even though meats have also benefits in our health, vegetables have more benefits that they are giving our body. Aside from the fact that it is very nutritious, it is also not that expensive compared to meats. Some vegetables just grow in our backyards so there is no reason for us not to eat vegetables.
             One of the benefit that vegetables are giving us is being healthy. A healthy body is what everyone wishes to attain because it has more power to resist sicknesses. Our life today is very hard because all things are very expensive and as a result, poor people can't afford to buy medicine or be confine in a hospital. Hence, having a healthy body is very important today so let us make eating vegetables a habit and serve it in our dining tables everyday.